Amazon Affiliate Links & Health Products
Zevia is a great healthy option for those of us who love soda, but hate the nasty chemicals (like high fructose corn syrup) & all the sugar. Zevia's taste great & have lots of our favorite flavors. Make sure you read before you buy some are caffeinated & others are caffeine-free.
Utilizing this back extension machine as demonstrated in the video, will help traction the lower back, reverse out anterior pelvic tilt, & lower back pain. This is one of our patient's most popular purchases.
Yogi is one of Dr. Mateo's favorite organic tea brands. He utilizes the caffeinated teas in the morning to start his day & in the evening (non-caffeinated) to wind down for a good night's rest.
This bench will allow you to improve your mobility just like in the video & it collapses for easy storage.