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Headaches and Migraines
Neck Pain
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Cervicogenic and tension headaches often start at the base of the skull or the back of the head and wrap forward. The top bone in your spine (C1/atlas) protects your brain stem, a huge bundle of nerve fibers. If that bone is misaligned or putting stress on your brain stem, it can cause frequent & intense headaches and migraines. They tend to get worse with poor posture or long screen time. Gentle adjustments
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